Yoga talks about a body that is capable of moving and creating the best of energy within, thus changing the internal cosmos of the body.Actress Sanjjanaa galrani, who has always been into healthy living and is pro-fitness, describes the various forms of yogaActress Sanjjanaa galrani, who has always been into healthy living and is pro-fitness, describes the various forms of yoga that have come into existence like acro (using a partner to balance oneself), wheel yoga, aqua (pool yoga), beer (doing yoga after consuming beer), doga (practice along with canines), broga (tailoring the asana routine to have more strength-building routines along with a few push-ups, squats and crunches — yoga for brothers), power yoga (an intense workout that makes you sweat with an even faster rhythm) and so on. The pole is only a prop just like a mat, strap, or foam block that allows deep stretches and balance during challenging poses. However, one should remember that yoga is a way of life and its key objective is stillness of the mind. Pole dancing and pole yoga can’t be considered as yoga. Yoga has become popular around the world as a means for fitness and so we have other streams combining their strengths with yoga to tap into the growing market.
But those who are deeply into fitness and understand the value of traditional yoga will stick to it and just laugh away the new forms. Recently, Jacqueline Fernandez and Varun Dhawan shared pictures on Instagram doing polga or pole infused yoga. The exercise helps enhance the body’s flexibility, strength and stability. The new yoga forms are very entertaining. Different forms like polga, doga and broga have been added to traditional yoga to make it popular across the world.”Paddle yogaBharat Thakur, who is himself a yogi, says, “These are the simple modifications of yoga. In this rat race, each academy is coming up with new funny yoga asanas and losing out on the authenticity of traditional yoga postures, which aligns all the chakras of the body and helps one to have control in any situation. This seems to be the new variation!Recently, Jacqueline Fernandez and Varun Dhawan shared pictures on Instagram doing polga or pole infused yoga, an intense and fun workout that can be done by people of all age groups. These modern forms however, are made both for commercial purposes too. The exercise helps enhance the body’s flexibility, strength and stability. Objects distract one from the core objective of yoga.
“All these forms of yoga have originated from our classical yoga — Suryanamaskar. And lately, there’s been a fair amount of enhancing, where yoga is offered with something extra on the side. Polga is great for a workout but you still need yoga for work in.”Various forms of yogaAcro yoga: (using a partner to balance oneself)Wheel yoga:Aqua yoga: (pool yoga)Beer yoga: (doing yoga after consuming beer)Doga: (practice along with canines)Broga: (yoga for brothers)Power yoga: (an intense workout that makes you sweat with an even faster rhythm). Competition is hotting up and each prominent yoga school has come up with a unique selling point to make a pitch for its own route to wellness. And lately, there’s been a fair amount of enhancing, where yoga is offered with something extra on the side.33rd Day Of Lockdown Total Cases 26,283 polyurethane wheel into a commercial product."Kamal Maliramani of Energizer Yoga says, “Humans are meant to move and so any activity that promotes movement of the body is great for physical health